Anxiety Isn’t In Your Head

It’s a fact that most people are not as understanding about mental health issues as they are about other diseases….

Stigmatizing Mental Illness

It’s a stigma that is reinforced regularly on TV dramas and on the national news: The mentally ill are dangerous…

Nutrition’s Role In Recovery

We begin learning about good nutrition in school. We use pictures of healthy foods to figure out how to put…

The Mental Health-Addiction Connection

Mental health issues are more common than many people think. According to Mental Health America, approximately one in five American…